Figure 2

A spacetime diagram illustrating negative velocity.
Outside the caesium cell, light travels at c (indicated as a 45° line on
the diagram). The small negative velocity in the cell means that light travels
in the opposite direction. For the pulse inside the cell to match the peak
entering the cell from outside, it actually needs to be emitted from the far
side of the cell long before the peak arrives. At the same time, the transmitted
peak leaves the far side of the cell. In other words, the transmitted peak
appears long before the incident peak even enters the cell; this is what is
meant by negative velocity.